100g of Arepas contains 128 calories (kcal), 8.1g protein, 83.4g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
SaltSome salt 1 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 8.1 g
03.86.412.8
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
8.1
protein
83.4
carbs
2.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 86%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 83.4g | |
| Sugars | 8g | moderate |
| Fibre | 1g | |
| Protein | 8.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Arepas?
Arepas contains 128 kcal per 100g.
Is Arepas ultra-processed?
Arepas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maíz Amarillo, Agua, sal, dextrosa, Margarina y conservadores: E282, E330
Category
Other Servings
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