Ramona’s Heavenly Houmous

by Ramona’s

500g

1090298323799 · opf

Scan with your phone

100g of Ramona’s Heavenly Houmous contains 272 calories (kcal), 6.4g protein, 10.5g carbs and 21.6g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 272 kcal

0150400800

ProteinLow protein 6.4 g

08.213.627.2

Positive

per 100 g

FibreSource of fibre 5 g

03612

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

272

kcal

6.4

protein

10.5

carbs

21.6

fat

Nutrition Facts per 100g

Protein 10% Carbs 16% Fat 74%

Nutrient	Amount	Level
Energy	272 kcal
Fat	21.6g	high
Saturated	1.8g	moderate
Carbs	10.5g
Sugars	0.6g	low
Fibre	5g
Protein	6.4g
Salt	1g	moderate

Common Questions

How many calories are in Ramona’s Heavenly Houmous?

Ramona’s Heavenly Houmous contains 272 kcal per 100g.

Is Ramona’s Heavenly Houmous ultra-processed?

Ramona’s Heavenly Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

COOKED CHICKPEAS (66%) (WATER, CHICKPEAS), RAPESEED OIL, WATER, TAHINI (SESAME SEED PASTE), SALT, ACIDITY REGULATOR: CITRIC ACID, MODIFIED MAIZE STARCH, GARLIC POWDER, PRESERVATIVE POTASSIUM SORBATE, SPICES.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English