100g of Siktet Speltmel contains 353 calories (kcal), 12g protein, 68.6g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.617.735.3
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
12.0
protein
68.6
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 68.6g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Siktet Speltmel?
Siktet Speltmel contains 353 kcal per 100g.
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