méli-mélo gourmand

by tipiak

330g

10878226 · opf

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100g of méli-mélo gourmand contains 221 calories (kcal), 5.3g protein, 21.4g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 221 kcal

0150400800

ProteinLow protein 5.3 g

06.611.122.1

Positive

per 100 g

FibreSource of fibre 3.3 g

03612

SugarLow sugar 3.3 g

0522.545

Calculate by serving size

Quantity

Serving

221

kcal

5.3

protein

21.4

carbs

12.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 40% Fat 50%

Nutrient	Amount	Level
Energy	221 kcal
Fat	12g	moderate
Saturated	?
Carbs	21.4g
Sugars	3.3g	low
Fibre	3.3g
Protein	5.3g
Salt	0.6g	moderate

Common Questions

How many calories are in méli-mélo gourmand?

méli-mélo gourmand contains 221 kcal per 100g.

Is méli-mélo gourmand ultra-processed?

méli-mélo gourmand is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Semoule de blé dur précuite (gluten)(70%), lentilles précuites déshydratées (6,6%), pépites de lupin, carottes déshydratées (3,8%), aróme (gluten), pois verts déshydratés (3%), sel, huile de tournesol, oignons frits, flocons d'orge (gluten), flocons d'avoine (gluten), poireaux déshydratés Traces possibles de fruits à coque, lait, soja, céleri et moutarde.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (55g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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