100g of Frozen Edamame Shelled contains 133 calories (kcal), 10.7g protein, 12g carbs and 4g fat.
Positive
per 100 gProteinHigh protein 10.7 g
046.713.3
FibreSource of fibre 5.3 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
10.7
protein
12.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 38%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 4g | moderate |
| Saturated | 0g | low |
| Carbs | 12g | |
| Sugars | 1.3g | low |
| Fibre | 5.3g | |
| Protein | 10.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Frozen Edamame Shelled?
Frozen Edamame Shelled contains 133 kcal per 100g.
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