100g of Chleb żytni pełnoziarnisty contains 227 calories (kcal), 7g protein, 33g carbs and 5.5g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.811.422.7
FibreHigh fibre 9.5 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
7.0
protein
33.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 64%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 33g | |
| Sugars | 2g | low |
| Fibre | 9.5g | |
| Protein | 7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chleb żytni pełnoziarnisty?
Chleb żytni pełnoziarnisty contains 227 kcal per 100g.
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