100g of Golden Vegetable Rice contains 164 calories (kcal), 3.3g protein, 32g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
ProteinLow protein 3.3 g
04.98.216.4
FibreLow fibre 0.9 g
03612
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
3.3
protein
32.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 78%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 32g | |
| Sugars | 0.9g | low |
| Fibre | 0.9g | |
| Protein | 3.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Golden Vegetable Rice?
Golden Vegetable Rice contains 164 kcal per 100g.
Is Golden Vegetable Rice ultra-processed?
Golden Vegetable Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Long Grain Rice (87%) (Water, Long Grain Rice), Red Pepper (4%), Sweetcorn (3%), Peas (2%), Vegetable Oil (Sunflower Oil or Rapeseed Oil), Seasoning (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts (Pepper, Celery), Natural Colour, Herb Extracts (Marjoram, Thyme, Sage)), Carrots, Onion Powder, Colouring: Turmeric, Garlic Powder, Stabiliser: Xanthan Gum For allergens, including cereals containing gluten, see ingredients in boid HA 0.2 30.2 0.9 1.9 4.7 0.6 1 12/01/2024 15:42
Category
Other Servings
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