100g of satay chicken skewers contains 220 calories (kcal), 18.8g protein, 7.3g carbs and 12.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 18.8 g
06.61122
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
18.8
protein
7.3
carbs
12.6
fat
Nutrition Facts per 100g
Protein 35%
Carbs 13%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 7.3g | |
| Sugars | 3.8g | low |
| Fibre | 1.2g | |
| Protein | 18.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in satay chicken skewers?
satay chicken skewers contains 220 kcal per 100g.
Is satay chicken skewers ultra-processed?
satay chicken skewers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN (84%), Wheat Flour, Sugar, Mustard Flour, Rapeseed Oil, Sunflower Oil, Salt, Soy Sauce (Water, Soya Beans, Wheat, Salt), Stabilisers: Polyphosphates, Diphosphates; Yeast Extract, Water, Garlic Powder, Cayenne Pepper, Ginger Powder, Yeast, Ginger Extract
Category
Other Servings
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