100g of Melba Toast Plain contains 384 calories (kcal), 11.8g protein, 76.9g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 384 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
011.519.238.4
FibreSource of fibre 3.9 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
384
kcal
11.8
protein
76.9
carbs
2.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.3g | low |
| Carbs | 76.9g | |
| Sugars | 3.2g | low |
| Fibre | 3.9g | |
| Protein | 11.8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Melba Toast Plain?
Melba Toast Plain contains 384 kcal per 100g.
Is Melba Toast Plain ultra-processed?
Melba Toast Plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé, levure, sel, farine de malt d'orge, émulsifiants E481 et lécithine de soja, huile de colza, agents d'amélioration des farines E920 E300, enzyme. Peut contenir. seigle, avoine, lait moutarde, graines de sésame et lu in. Valeur nutritive pour IOOg: énerg e
Category
Other Servings
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