Pan Higo

10635528 · opf
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100g of Pan Higo contains 316 calories (kcal), 8.5g protein, 38g carbs and 8.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.2 g
SaltSome salt 0.4 g
EnergyModerate calorie density 316 kcal
ProteinLow protein 8.5 g

Positive

per 100 g
FibreHigh fibre 16 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
316
kcal
8.5
protein
38.0
carbs
8.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 59% Fat 28%
NutrientAmountLevel
Energy316 kcal
Fat8.2gmoderate
Saturated8.2ghigh
Carbs38g
Sugars0.4glow
Fibre16g
Protein8.5g
Salt0.4gmoderate

Common Questions

How many calories are in Pan Higo?
Pan Higo contains 316 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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