100g of Special K contains 397 calories (kcal), 8.4g protein, 75g carbs and 5.9g fat.
Negative
per 100 gSugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 8.4 g
011.919.939.7
Calculate by serving size
Quantity
Serving
397
kcal
8.4
protein
75.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 77%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 3g | moderate |
| Carbs | 75g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Special K?
Special K contains 397 kcal per 100g.
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