Lays Iconic Restaurant Flavors Subway Teriyaki

by lays
150g
10621394 · opf
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100g of Lays Iconic Restaurant Flavors Subway Teriyaki contains 518 calories (kcal), 6.8g protein, 50g carbs and 31g fat.

Crisps

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 518 kcal
Saturated fatSome saturated fat 3.3 g
SaltSome salt 1.1 g
ProteinLow protein 6.8 g

Positive

per 100 g
FibreSource of fibre 4.6 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
518
kcal
6.8
protein
50.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 40% Fat 55%
NutrientAmountLevel
Energy518 kcal
Fat31ghigh
Saturated3.3gmoderate
Carbs50g
Sugars3.6glow
Fibre4.6g
Protein6.8g
Salt1.1gmoderate

Common Questions

How many calories are in Lays Iconic Restaurant Flavors Subway Teriyaki?
Lays Iconic Restaurant Flavors Subway Teriyaki contains 518 kcal per 100g.
Is Lays Iconic Restaurant Flavors Subway Teriyaki ultra-processed?
Lays Iconic Restaurant Flavors Subway Teriyaki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Kartoffeln, pflanzliche Öle (Sonnenblume, Raps, Mais in veränderlichen Gewichtsanteilen), Zucker, Dextrose, Salz, Aromen, Zwiebelpulver, Knoblauchpulver, Säuerungsmittel (Citronensäure), schwarzer Pfeffer, Cayenne Pfeffer

Category

Crisps

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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