100g of Jo 09 LORIES ER POT BAKED BAKED NOT FRIED SUITABLE contains 436 calories (kcal), 7.2g protein, 80g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 436 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 7.2 g
013.121.843.6
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
436
kcal
7.2
protein
80.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 74%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 80g | |
| Sugars | 3.2g | low |
| Fibre | 1.6g | |
| Protein | 7.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Jo 09 LORIES ER POT BAKED BAKED NOT FRIED SUITABLE?
Jo 09 LORIES ER POT BAKED BAKED NOT FRIED SUITABLE contains 436 kcal per 100g.
Is Jo 09 LORIES ER POT BAKED BAKED NOT FRIED SUITABLE ultra-processed?
Jo 09 LORIES ER POT BAKED BAKED NOT FRIED SUITABLE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
White Rice (85%), Rice Bran Oil (7%), Sugar, Maltodextrin, Salt (1.17%), Onion Powder, Emulsifier: Soya Lecithin; Garlic Powder, Yeast Extract, Soy Sauce Powder, Herbs (0.19%) (Holy Basil, Oregano, Parsley), Pepper Powder, Flavours: Chicken, Savoury, Black Pepper; Anti-Caking: Cellulose. Allergy Advice:
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