Saltz Crackers

350 g

10550977 · opf

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100g of Saltz Crackers contains 465 calories (kcal), 6g protein, 64g carbs and 20g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.5 g

00.31.53

EnergyHigh calorie density 465 kcal

0150400800

SugarSome sugar 9 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

ProteinLow protein 6 g

013.923.346.5

FibreLow fibre 2.3 g

03612

Calculate by serving size

Quantity

Serving

465

kcal

6.0

protein

64.0

carbs

20.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 56% Fat 39%

Nutrient	Amount	Level
Energy	465 kcal
Fat	20g	high
Saturated	2g	moderate
Carbs	64g
Sugars	9g	moderate
Fibre	2.3g
Protein	6g
Salt	2.5g	high

Common Questions

How many calories are in Saltz Crackers?

Saltz Crackers contains 465 kcal per 100g.

Is Saltz Crackers ultra-processed?

Saltz Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour, Palm Oil, Glucose and Fructose Syrup, Sugar, Salt (2%), Malt Syrup (Barley), Raising Agents: Calcium Phosphates, Sodium Carbonates, Ammonium Carbonates; Anti-Oxidant: Sodium Metabisulphite. Allergen Advice:

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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