100g of Bio Mehrkorn Kruste contains 299 calories (kcal), 11g protein, 46g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 299 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
0914.929.9
FibreSource of fibre 5.1 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
299
kcal
11.0
protein
46.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 64%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 46g | |
| Sugars | 3.2g | low |
| Fibre | 5.1g | |
| Protein | 11g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bio Mehrkorn Kruste?
Bio Mehrkorn Kruste contains 299 kcal per 100g.
Is Bio Mehrkorn Kruste ultra-processed?
Bio Mehrkorn Kruste is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl*, Wasser, Leinsamen, Haferflocken*, Sonnenblumenkerne*, Roggenmehl*, Backmittel (Roggenmehl*, Zucker*, Weizenmehl*, Weizenmalzmehl*, Gerstenmalzmehl*, Weizenstärke*, Acerola Pulver*, Maltodextrin*), Steinsalz, natives Olivenöl extra*, Weizengluten*, Gerstenmalz - mehl*, Hefe, Reisgrieß*. aus kontrolliert ökologischem Anbau
Category
Other Servings
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