Scottish smoked salmon

10526644 · opf
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100g of Scottish smoked salmon contains 196 calories (kcal), 13.7g protein, 16.6g carbs and 8.3g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 16.4 g
ProcessingProcessed
SugarSome sugar 16.6 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 13.7 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
196
kcal
13.7
protein
16.6
carbs
8.3
fat

Nutrition Facts per 100g

Protein 28% Carbs 34% Fat 38%
NutrientAmountLevel
Energy196 kcal
Fat8.3gmoderate
Saturated1.4glow
Carbs16.6g
Sugars16.6gmoderate
Fibre0.1g
Protein13.7g
Salt16.4ghigh

Common Questions

How many calories are in Scottish smoked salmon?
Scottish smoked salmon contains 196 kcal per 100g.
Is Scottish smoked salmon ultra-processed?
Scottish smoked salmon is NOVA group 3 (processed).

Ingredients

salmon, salt, sugar

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English