100g of corn flakes contains 379 calories (kcal), 7.2g protein, 83g carbs and 1.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 7.2 g
011.418.937.9
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
7.2
protein
83.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 83g | |
| Sugars | 1g | low |
| Fibre | 3.3g | |
| Protein | 7.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in corn flakes?
corn flakes contains 379 kcal per 100g.
Is corn flakes ultra-processed?
corn flakes is NOVA group 3 (processed).
Ingredients
Maize* 98%, dried rice syrup*, salt, rice bran extract*.
Category
Other Servings
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