Watersons mackerel fillits
10493229 · opf
100g of Watersons mackerel fillits contains 126 calories (kcal), 20g protein, 2.4g carbs and 3.9g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.86.320
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
20.0
protein
2.4
carbs
3.9
fat
Nutrition Facts per 100g
Protein 64%
Carbs 8%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 2.4g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Watersons mackerel fillits?
Watersons mackerel fillits contains 126 kcal per 100g.
Category
Other Servings
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