High Protein White Cheese

10439883 · opf
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100g of High Protein White Cheese contains 196 calories (kcal), 22g protein, 1g carbs and 11.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
SaltHigh salt 2.3 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
196
kcal
22.0
protein
1.0
carbs
11.5
fat

Nutrition Facts per 100g

Protein 45% Carbs 2% Fat 53%
NutrientAmountLevel
Energy196 kcal
Fat11.5gmoderate
Saturated8.5ghigh
Carbs1g
Sugars1glow
Fibre?
Protein22g
Salt2.3ghigh

Common Questions

How many calories are in High Protein White Cheese?
High Protein White Cheese contains 196 kcal per 100g.