Chía seeds
10416853 · opf
100g of Chía seeds contains 476 calories (kcal), 22g protein, 7.9g carbs and 33.4g fat.
Negative
per 100 gEnergyHigh calorie density 476 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
Positive
per 100 gProteinSource of protein 22 g
014.323.847.6
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
476
kcal
22.0
protein
7.9
carbs
33.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 7%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 33.4g | high |
| Saturated | 3.9g | moderate |
| Carbs | 7.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chía seeds?
Chía seeds contains 476 kcal per 100g.
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