Simple ham white bread
10296189 · opf
100g of Simple ham white bread contains 197 calories (kcal), 12g protein, 2.4g carbs and 5.5g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.99.919.7
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
12.0
protein
2.4
carbs
5.5
fat
Nutrition Facts per 100g
Protein 45%
Carbs 9%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 2.4g | |
| Sugars | 2.3g | low |
| Fibre | 1.7g | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Simple ham white bread?
Simple ham white bread contains 197 kcal per 100g.
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