Chia (Salvia hispanica) Seeds

by bradbury's
200g
10254875 · opf
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100g of Chia (Salvia hispanica) Seeds contains 447 calories (kcal), 16.5g protein, 7.7g carbs and 30.8g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 447 kcal
Saturated fatSome saturated fat 3.3 g

Positive

per 100 g
ProteinSource of protein 16.5 g
FibreHigh fibre 34.4 g
ProcessingUnprocessed
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
447
kcal
16.5
protein
7.7
carbs
30.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 8% Fat 74%
NutrientAmountLevel
Energy447 kcal
Fat30.8ghigh
Saturated3.3gmoderate
Carbs7.7g
Sugars0glow
Fibre34.4g
Protein16.5g
Salt0glow

Common Questions

How many calories are in Chia (Salvia hispanica) Seeds?
Chia (Salvia hispanica) Seeds contains 447 kcal per 100g.
Is Chia (Salvia hispanica) Seeds ultra-processed?
Chia (Salvia hispanica) Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Chia seeds

Category

Nuts & seeds

Other Servings

100g 1 serving (200g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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