100g of Chia (Salvia hispanica) Seeds contains 447 calories (kcal), 16.5g protein, 7.7g carbs and 30.8g fat.
Negative
per 100 gEnergyHigh calorie density 447 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 16.5 g
013.422.344.7
FibreHigh fibre 34.4 g
03634.4
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
447
kcal
16.5
protein
7.7
carbs
30.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 8%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 30.8g | high |
| Saturated | 3.3g | moderate |
| Carbs | 7.7g | |
| Sugars | 0g | low |
| Fibre | 34.4g | |
| Protein | 16.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia (Salvia hispanica) Seeds?
Chia (Salvia hispanica) Seeds contains 447 kcal per 100g.
Is Chia (Salvia hispanica) Seeds ultra-processed?
Chia (Salvia hispanica) Seeds is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Chia seeds
Category
Other Servings
Related lists
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