100g of Miso Soup contains 327 calories (kcal), 21.9g protein, 30.5g carbs and 10.4g fat.
Negative
per 100 gSaltHigh salt 19 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate energy density 327 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.9 g
09.816.432.7
FibreHigh fibre 12 g
03612
Calculate by serving size
Quantity
Serving
327
kcal
21.9
protein
30.5
carbs
10.4
fat
Nutrition Facts per 100g
Protein 29%
Carbs 40%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 327 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 30.5g | |
| Sugars | 14g | moderate |
| Fibre | 12g | |
| Protein | 21.9g | |
| Salt | 19g | high |
Common Questions
How many calories are in Miso Soup?
Miso Soup contains 327 kcal per 100g.
Is Miso Soup ultra-processed?
Miso Soup is NOVA group 3 (processed).
Ingredients
miso de riz 89% (soja, riz, sel marin, A. oryzae), oignons, algue marine Wakame (4%). Peut contenir des traces de gluten, sésame, lait, poisson et mollusques
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