Tofu mince

1023693306890 · opf
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100g of Tofu mince contains 168 calories (kcal), 18g protein, 1g carbs and 9.8g fat.

Plant-based protein

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 168 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
168
kcal
18.0
protein
1.0
carbs
9.8
fat

Nutrition Facts per 100g

Protein 44% Carbs 2% Fat 54%
NutrientAmountLevel
Energy168 kcal
Fat9.8gmoderate
Saturated1.5glow
Carbs1g
Sugars0.4glow
Fibre1.2g
Protein18g
Salt1.5gmoderate

Common Questions

How many calories are in Tofu mince?
Tofu mince contains 168 kcal per 100g.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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