100g of rice contains 172 calories (kcal), 3.9g protein, 32g carbs and 3.3g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
ProteinLow protein 3.9 g
05.28.617.2
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
172
kcal
3.9
protein
32.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 74%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 32g | |
| Sugars | 1.8g | low |
| Fibre | 1g | |
| Protein | 3.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in rice?
rice contains 172 kcal per 100g.
Ingredients
1.2 4.4 (6) upap 0.6 wst before 18:22 ngredients: cooked long grain rice (89%) (water, long grain rice), omelette 4.5% (egg, water, rice starch, corn flour, salt lemon juice, pepper), sunflower oil, chives, sugar, natural rvouring, salt, garlic powder, stabiliser: xanthan gum frallergens, including cereals containing gluten, see ingredients in bold
Other Servings
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