Couscous mil

400 g
1020254276937 · opf
Scan with your phone

100g of Couscous mil contains 396 calories (kcal), 10g protein, 76g carbs and 4.2g fat.

Negative

per 100 g
EnergyModerate calorie density 396 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 7.2 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
396
kcal
10.0
protein
76.0
carbs
4.2
fat

Nutrition Facts per 100g

Protein 10% Carbs 80% Fat 10%
NutrientAmountLevel
Energy396 kcal
Fat4.2gmoderate
Saturated1.1glow
Carbs76g
Sugars0.8glow
Fibre7.2g
Protein10g
Salt?

Common Questions

How many calories are in Couscous mil?
Couscous mil contains 396 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français