Couscous mil

400 g
1020254276937 · opf
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100g of Couscous mil contains 396 calories (kcal), 10g protein, 76g carbs and 4.2g fat.

Negative

per 100 g
EnergyModerate energy density 396 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 7.2 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
396
kcal
10.0
protein
76.0
carbs
4.2
fat

Nutrition Facts per 100g

Protein 10% Carbs 80% Fat 10%
NutrientAmountLevel
Energy396 kcal
Fat4.2gmoderate
Saturated1.1glow
Carbs76g
Sugars0.8glow
Fibre7.2g
Protein10g
Salt?

Common Questions

How many calories are in Couscous mil?
Couscous mil contains 396 kcal per 100g.
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