Épaule ibérique de bellota

1016151000034 · opf
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100g of Épaule ibérique de bellota contains 477 calories (kcal), 26.8g protein, 0.1g carbs and 41.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
SaltHigh salt 3.3 g
EnergyHigh calorie density 477 kcal

Positive

per 100 g
ProteinHigh protein 26.8 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
477
kcal
26.8
protein
0.1
carbs
41.1
fat

Nutrition Facts per 100g

Protein 22% Carbs 1% Fat 77%
NutrientAmountLevel
Energy477 kcal
Fat41.1ghigh
Saturated6.7ghigh
Carbs0.1g
Sugars0.1glow
Fibre?
Protein26.8g
Salt3.3ghigh

Common Questions

How many calories are in Épaule ibérique de bellota?
Épaule ibérique de bellota contains 477 kcal per 100g.