Pancake mix
200 g
10159637 · opf
100g of Pancake mix contains 361 calories (kcal), 10g protein, 74g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 74 g
00.31.53
SugarSome sugar 14 g
0522.545
EnergyModerate calorie density 361 kcal
0150400800
ProteinLow protein 10 g
010.818.136.1
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
361
kcal
10.0
protein
74.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.5g | low |
| Carbs | 74g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 74g | high |
Common Questions
How many calories are in Pancake mix?
Pancake mix contains 361 kcal per 100g.
Is Pancake mix ultra-processed?
Pancake mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flour [wheat flour, calcium carbonate, iron, niacin, thiamin], sugar, dried egg powder, raising agent (e500), salt, natural vanilla flavouring. allergy advice - for allergens, including cereals containing gluten, see ingredients in bold. may also contain milk and soya and nuts storage-
Other Servings
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