Nut & fruit mix
10141762 · opf
100g of Nut & fruit mix contains 489 calories (kcal), 11.9g protein, 43g carbs and 28.7g fat.
Negative
per 100 gSugarHigh sugar 37.1 g
0522.545
EnergyHigh calorie density 489 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 11.9 g
014.724.548.9
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
489
kcal
11.9
protein
43.0
carbs
28.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 36%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 28.7g | high |
| Saturated | 2.4g | moderate |
| Carbs | 43g | |
| Sugars | 37.1g | high |
| Fibre | 5.3g | |
| Protein | 11.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Nut & fruit mix?
Nut & fruit mix contains 489 kcal per 100g.
Ingredients
almonds (25%), walnuts (25%), sultanas (25%) [sultanas, sunflower oil], sweetened dried cranberries (25%) [cranberries, sugar, sunflower oil]
Other Servings
Related lists
English
