Goodlife mushroom & spinash Kiev

10128695 · opf
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100g of Goodlife mushroom & spinash Kiev contains 248 calories (kcal), 6.9g protein, 25.2g carbs and 12.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 248 kcal
ProteinLow protein 6.9 g

Positive

per 100 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
248
kcal
6.9
protein
25.2
carbs
12.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 41% Fat 47%
NutrientAmountLevel
Energy248 kcal
Fat12.4gmoderate
Saturated2.8gmoderate
Carbs25.2g
Sugars1.9glow
Fibre?
Protein6.9g
Salt1.2gmoderate

Common Questions

How many calories are in Goodlife mushroom & spinash Kiev?
Goodlife mushroom & spinash Kiev contains 248 kcal per 100g.

Ingredients

Mushroom (16%), Garlic Cheese Sauce (14%) (Cheese (Mature Cheddar Cheese (Milk), Soft Cheese (Milk)), Water, Cream Cheese (Milk), Unsalted Butter (Milk), Mature Cheddar Cheese (Milk), Garlic Powder, Parsley, Salt, Corn Flour), Multiseed Breader (13%) (Crumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Maize Flour, Linseed, Millet, Sunflower Seed, Poppy Seed, Malted Rye Flake, Malted Barley, Toasted Wheat Grains), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Brown Rice, Onion, Spinach (8%), Rapeseed Oil, Dried Potato, Tapioca Starch, Egg White Powder, Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Garlic Powder, Onion Powder, Yeast Extract, Salt, Thyme. For Allergens, including cereals containing gluten, see ingredients in bold. Free from artificial colours, additives or preservatives. Product is suitable for vegetarians.

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