100g of brussel sprouts contains 51 calories (kcal), 3.5g protein, 4.1g carbs and 1.4g fat.
Positive
per 100 gProteinHigh protein 3.5 g
01.52.65.1
FibreSource of fibre 4.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
3.5
protein
4.1
carbs
1.4
fat
Nutrition Facts per 100g
Protein 33%
Carbs 38%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 4.1g | |
| Sugars | 3.1g | low |
| Fibre | 4.1g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in brussel sprouts?
brussel sprouts contains 51 kcal per 100g.
Is brussel sprouts ultra-processed?
brussel sprouts is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Brussel sprouts
Category
Other Servings
Related lists
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