100g of Beetroot Salad contains 47 calories (kcal), 1g protein, 7.7g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.2 g
0522.545
ProteinLow protein 1 g
01.42.44.7
FibreLow fibre 2.2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
1.0
protein
7.7
carbs
0.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 72%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 7.7g | |
| Sugars | 6.2g | moderate |
| Fibre | 2.2g | |
| Protein | 1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Beetroot Salad?
Beetroot Salad contains 47 kcal per 100g.
Is Beetroot Salad ultra-processed?
Beetroot Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beetroot (43%). Water, Carrot. Sugar, Spirit Vinegar, Onion, Red Wine Vinegar, Rapeseed Oil, Stabilisers (Guar Gum, Xanthan Gum), Black Pepper, Garlic Purée. Suitable for vegetarian
Related lists
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