100g of Organic Houmous contains 213 calories (kcal), 6.6g protein, 12.9g carbs and 14.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
06.410.721.3
FibreSource of fibre 4 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
6.6
protein
12.9
carbs
14.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 25%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 12.9g | |
| Sugars | 0.6g | low |
| Fibre | 4g | |
| Protein | 6.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Organic Houmous?
Organic Houmous contains 213 kcal per 100g.
Is Organic Houmous ultra-processed?
Organic Houmous is NOVA group 3 (processed).
Ingredients
Organic Cooked Chickpeas (54%) [Water, Organic Chickpeas], Water Organic Sunflower Oil, Organic Tahini Sesame Seed Paste, Organic Concentrated Lemon Juice, Organic Garlic, Sea Salt.
Category
Other Servings
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