Reduced fat houmous

200g
10065914 · opf
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100g of Reduced fat houmous contains 168 calories (kcal), 6.2g protein, 12.7g carbs and 9.2g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.9 g
EnergyModerate calorie density 168 kcal

Positive

per 100 g
ProteinSource of protein 6.2 g
FibreSource of fibre 4.7 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
168
kcal
6.2
protein
12.7
carbs
9.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 32% Fat 52%
NutrientAmountLevel
Energy168 kcal
Fat9.2gmoderate
Saturated1glow
Carbs12.7g
Sugars0.6glow
Fibre4.7g
Protein6.2g
Salt0.9gmoderate

Common Questions

How many calories are in Reduced fat houmous?
Reduced fat houmous contains 168 kcal per 100g.
Is Reduced fat houmous ultra-processed?
Reduced fat houmous is NOVA group 3 (processed).

Ingredients

cooked chickpeas (62%) [water, chickpeas], water, rapeseed oil, tahini sesame seed paste, concentrated lemon juice, salt, garlic, cornflour. allergy advice for allergens, see ingredients in bold. v suitable for vegans storage keep refrigerated.

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