100g of Reduced fat houmous contains 168 calories (kcal), 6.2g protein, 12.7g carbs and 9.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.2 g
058.416.8
FibreSource of fibre 4.7 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
6.2
protein
12.7
carbs
9.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 32%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1g | low |
| Carbs | 12.7g | |
| Sugars | 0.6g | low |
| Fibre | 4.7g | |
| Protein | 6.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Reduced fat houmous?
Reduced fat houmous contains 168 kcal per 100g.
Is Reduced fat houmous ultra-processed?
Reduced fat houmous is NOVA group 3 (processed).
Ingredients
cooked chickpeas (62%) [water, chickpeas], water, rapeseed oil, tahini sesame seed paste, concentrated lemon juice, salt, garlic, cornflour. allergy advice for allergens, see ingredients in bold. v suitable for vegans storage keep refrigerated.
Category
Other Servings
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