100g of Taramasalata contains 515 calories (kcal), 2.5g protein, 8g carbs and 52.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 515 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 2.5 g
015.425.851.5
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
515
kcal
2.5
protein
8.0
carbs
52.5
fat
Nutrition Facts per 100g
Protein 2%
Carbs 6%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 515 kcal | |
| Fat | 52.5g | high |
| Saturated | 3.5g | moderate |
| Carbs | 8g | |
| Sugars | 1.6g | low |
| Fibre | 0.6g | |
| Protein | 2.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Taramasalata?
Taramasalata contains 515 kcal per 100g.
Is Taramasalata ultra-processed?
Taramasalata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rapeseed Oil, Water, Cod Roe (Fish) (6%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion (4%), Concentrated Lemon Juice, Salt, Sugar, Colour (Beetroot Red), Yeast.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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