Soft figs

by Tesco
10057742 · opf
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100g of Soft figs contains 234 calories (kcal), 3.1g protein, 48.2g carbs and 0.5g fat.

Fresh fruit

Negative

per 100 g
SugarHigh sugar 45.4 g
EnergyModerate calorie density 234 kcal
ProteinLow protein 3.1 g

Positive

per 100 g
FibreHigh fibre 12.1 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
234
kcal
3.1
protein
48.2
carbs
0.5
fat

Nutrition Facts per 100g

Protein 6% Carbs 92% Fat 2%
NutrientAmountLevel
Energy234 kcal
Fat0.5glow
Saturated0.2glow
Carbs48.2g
Sugars45.4ghigh
Fibre12.1g
Protein3.1g
Salt0.2glow

Common Questions

How many calories are in Soft figs?
Soft figs contains 234 kcal per 100g.

Ingredients

partially rehydrated figs

Category

Fresh fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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