Breaded Cod Fillets

by Fisherman’s Catch
10056790 · opf
Scan with your phone

100g of Breaded Cod Fillets contains 179 calories (kcal), 14.4g protein, 14.2g carbs and 6.9g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 179 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 14.4 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
179
kcal
14.4
protein
14.2
carbs
6.9
fat

Nutrition Facts per 100g

Protein 33% Carbs 32% Fat 35%
NutrientAmountLevel
Energy179 kcal
Fat6.9gmoderate
Saturated0.6glow
Carbs14.2g
Sugars2.8glow
Fibre1g
Protein14.4g
Salt0.6gmoderate

Common Questions

How many calories are in Breaded Cod Fillets?
Breaded Cod Fillets contains 179 kcal per 100g.

Other Servings

100g 1 serving (1 fillet (110 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English