Fruit and nut mix
10024881 · opf
100g of Fruit and nut mix contains 479 calories (kcal), 6.6g protein, 60.7g carbs and 22.4g fat.
Negative
per 100 gSugarHigh sugar 55.9 g
0522.545
Saturated fatHigh saturated fat 10.4 g
01.5510
EnergyHigh calorie density 479 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.6 g
014.42447.9
FibreLow fibre 2.9 g
03612
Calculate by serving size
Quantity
Serving
479
kcal
6.6
protein
60.7
carbs
22.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 22.4g | high |
| Saturated | 10.4g | high |
| Carbs | 60.7g | |
| Sugars | 55.9g | high |
| Fibre | 2.9g | |
| Protein | 6.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Fruit and nut mix?
Fruit and nut mix contains 479 kcal per 100g.