100g of Pretzels contains 381 calories (kcal), 13g protein, 73g carbs and 3.4g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 381 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.419.138.1
FibreSource of fibre 3.1 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
13.0
protein
73.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 73g | |
| Sugars | 1.7g | low |
| Fibre | 3.1g | |
| Protein | 13g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Pretzels?
Pretzels contains 381 kcal per 100g.
Is Pretzels ultra-processed?
Pretzels is NOVA group 3 (processed).
Ingredients
Wheat flour, Barley Malt Extract, Salt, Sunflower Oil, Raising Agent (Ammonium Carbonates, Yeast), Acidity Regulator (Sodium Hydroxide).
Category
Other Servings
Related lists
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