Gouda
450 g
10010411 · opf
100g of Gouda contains 371 calories (kcal), 23g protein, 0.5g carbs and 31g fat.
Negative
per 100 gSaturated fatHigh saturated fat 21 g
01.5510
SaltHigh salt 1.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
011.118.637.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
371
kcal
23.0
protein
0.5
carbs
31.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 31g | high |
| Saturated | 21g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 371 kcal per 100g.
Is Gouda ultra-processed?
Gouda is NOVA group 3 (processed).
Ingredients
Pasteurisierte Kuhmilch, Salz, Käse - reikulturen (enthalten Milch), mikrobieller Lab - austauschstoff, Konservierungsstoff: Natamycin². ¹Laktosegehalt <0,1 g/100 g. 2i.d. Rinde, Kunst - stoffüberzug nicht zum Verzehr geeignet. Nach dem Öffnen innerhalb weniger Tage zu verbrauchen.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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