100g of Leeks contains 30 calories (kcal), 1.5g protein, 4.1g carbs and 0.2g fat.
Negative
per 100 gFibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 1.5 g
00.91.53
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
1.5
protein
4.1
carbs
0.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 68%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 4.1g | |
| Sugars | 3.8g | low |
| Fibre | 2.8g | |
| Protein | 1.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Leeks?
Leeks contains 30 kcal per 100g.
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