Fruit & Nut Mix

by Tesco
10001707 · opf
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100g of Fruit & Nut Mix contains 532 calories (kcal), 13.6g protein, 37.5g carbs and 33g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 29.6 g
EnergyHigh calorie density 532 kcal
ProcessingProcessed
Saturated fatSome saturated fat 3.9 g
ProteinLow protein 13.6 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
532
kcal
13.6
protein
37.5
carbs
33.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 30% Fat 59%
NutrientAmountLevel
Energy532 kcal
Fat33ghigh
Saturated3.9gmoderate
Carbs37.5g
Sugars29.6ghigh
Fibre3.6g
Protein13.6g
Salt0glow

Common Questions

How many calories are in Fruit & Nut Mix?
Fruit & Nut Mix contains 532 kcal per 100g.
Is Fruit & Nut Mix ultra-processed?
Fruit & Nut Mix is NOVA group 3 (processed).

Ingredients

Jumbo Flame Raisins (20%) [Raisins, Sunflower Oil], Almonds, Jumbo Golden Raisins (15%) [Raisins, Sunflower Oil, Preservative (Sulphur Dioxide)], Brazil Nuts, Hazelnuts, Cashew Nuts, Walnuts, Juice Infused Dried Cranberries [Cranberry, Pineapple Juice from Concentrate, Sunflower Oil). Allergy Advice For allergens, see ingredients in bold. Also, may contain peanuts and other nuts. Caution This product may occasionally contain small fragments of shell. Suitable for vegetarians

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

Dried fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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