100g of Shamwood's MEDIUM READY STEADY COOK BALTI CURRY SA contains 106 calories (kcal), 1.1g protein, 10.2g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 7.4 g
0522.545
ProteinLow protein 1.1 g
03.25.310.6
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
1.1
protein
10.2
carbs
6.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 40%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 10.2g | |
| Sugars | 7.4g | moderate |
| Fibre | 1.5g | |
| Protein | 1.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Shamwood's MEDIUM READY STEADY COOK BALTI CURRY SA?
Shamwood's MEDIUM READY STEADY COOK BALTI CURRY SA contains 106 kcal per 100g.
Is Shamwood's MEDIUM READY STEADY COOK BALTI CURRY SA ultra-processed?
Shamwood's MEDIUM READY STEADY COOK BALTI CURRY SA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Diced Onion (18%), Tomatoes (17%), Red & Green Pepper (7%), Sunflower Oil, Tomato Paste, Sugar, Curry Spices Blend (2%) (Coriander, Turmeric, Cumin, Ginger, Chilli Powder, Black Pepper, Fennel Seeds, Cardamom, Nutmeg, Clove), Garlic Puree, Salt, Corn Starch, Concentrated Lemon Juice, Star Anise, Onion Powder, Acidity Regulator: Citric Acid, Bay Leaf, Fenugreek, Garlic Powder, Allspice, Dextrose, Oregano, Cinnamon, Preservatives: Potassium Sorbate, Sodium Benzoate; Colours: Paprika Extract, Turmeric Extract. May contain: Mustard. Packed in Turkey 1000040 98312 Fibre Protein Salt STORAGE
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