Fresh instant noodles

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100g of Fresh instant noodles contains 157 calories (kcal), 4.2g protein, 25g carbs and 4.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2 g
SaltSome salt 1.2 g
EnergyModerate calorie density 157 kcal
ProteinLow protein 4.2 g

Positive

per 100 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
157
kcal
4.2
protein
25.0
carbs
4.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 64% Fat 25%
NutrientAmountLevel
Energy157 kcal
Fat4.3gmoderate
Saturated2gmoderate
Carbs25g
Sugars1.1glow
Fibre?
Protein4.2g
Salt1.2gmoderate

Common Questions

How many calories are in Fresh instant noodles?
Fresh instant noodles contains 157 kcal per 100g.
Is Fresh instant noodles ultra-processed?
Fresh instant noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

noodles: wheat flour, water, tapioca starch, salt, vinegar (water, rice, wheat, salt, colour (plain caramel)), acidity regulators (sodium diacetate, potassium carbonate), thickener (sodium alginate). seasoning oil sachet: soyabean oil, onions, garlic, ginger, red peppers, tomato, flavouring (soyabean oil, yeast extract, glucose syrup). soy sauce sachet: water, soy sauce (water, soyabean, wheat, salt), sugar, salt, vinegar (water, rice, wheat, salt, colour (plain caramel)), flavour enhancer (monosodium glutamate), acidity regulator (sodium diacetate). seasoning sachet: fried onion (onion, corn starch, soyabean oil), toasted sesame seeds allergen warning: for allergens, including ingredients containing gluten, see ingredients in bold. may also contain peanuts and nuts. this pack contains 2 servings. nutritional information before energy fat