100g of Soy sauce contains 25 calories (kcal), 1.5g protein, 4.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 12 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 1.5 g
00.81.32.5
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 25 kcal
0150400800
Calculate by serving size
Quantity
Serving
25
kcal
1.5
protein
4.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 76%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 25 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 4.7g | |
| Sugars | 3.2g | low |
| Fibre | 0g | |
| Protein | 1.5g | |
| Salt | 12g | high |
Common Questions
How many calories are in Soy sauce?
Soy sauce contains 25 kcal per 100g.
Is Soy sauce ultra-processed?
Soy sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, non-gmo soybean, salt wheat flour, sugar, flavour enhancer (e621), sweetener (e950), preservative (e202) for allergens, including cereals containing gluten, see ingredients in bold.
Category
Other Servings
Related lists
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