Blé tendre complet

by La Fourche
1 kg
1000000000186 · opf
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100g of Blé tendre complet contains 342 calories (kcal), 12.2g protein, 65g carbs and 1.5g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 342 kcal

Positive

per 100 g
ProteinSource of protein 12.2 g
ProcessingUnprocessed
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
342
kcal
12.2
protein
65.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy342 kcal
Fat1.5glow
Saturated0.2glow
Carbs65g
Sugars1.8glow
Fibre?
Protein12.2g
Salt0glow

Common Questions

How many calories are in Blé tendre complet?
Blé tendre complet contains 342 kcal per 100g.
Is Blé tendre complet ultra-processed?
Blé tendre complet is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Blé complet

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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