Couscous blanc

1 kg
1000000000113 · opf
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100g of Couscous blanc contains 353 calories (kcal), 12g protein, 70g carbs and 1.5g fat.

Negative

per 100 g
EnergyModerate calorie density 353 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 3.5 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
353
kcal
12.0
protein
70.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy353 kcal
Fat1.5glow
Saturated0.4glow
Carbs70g
Sugars2.5glow
Fibre3.5g
Protein12g
Salt?

Common Questions

How many calories are in Couscous blanc?
Couscous blanc contains 353 kcal per 100g.