Tornado steak

0999999901484 · opf
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100g of Tornado steak contains 212 calories (kcal), 9.4g protein, 27.1g carbs and 9.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 9.4 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
212
kcal
9.4
protein
27.1
carbs
9.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 47% Fat 37%
NutrientAmountLevel
Energy212 kcal
Fat9.4gmoderate
Saturated1.8gmoderate
Carbs27.1g
Sugars1.2glow
Fibre1.2g
Protein9.4g
Salt1gmoderate

Common Questions

How many calories are in Tornado steak?
Tornado steak contains 212 kcal per 100g.

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