100g of Cheese & fruit contains 470 calories (kcal), 20g protein, 37g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 470 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 17 g
0522.545
Positive
per 100 gProteinSource of protein 20 g
014.123.547
FibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
470
kcal
20.0
protein
37.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 30%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 28g | high |
| Saturated | 16g | high |
| Carbs | 37g | |
| Sugars | 17g | moderate |
| Fibre | 3g | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Cheese & fruit?
Cheese & fruit contains 470 kcal per 100g.
Is Cheese & fruit ultra-processed?
Cheese & fruit is NOVA group 3 (processed).
Ingredients
APPLES (APPLES, CALCIUM ASCORBATE), GRAPES, SHARP CHEDDAR (MILK. CHEESE CULTURE, SALT, ENZYMES, (PASTEURIZED COW'S MILK, CHEESE CULTURES SALT, SEA SALT CRACKERS (ENRICHED UNBLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, RIBOFLAVIN, FOLIC ACID, BUTTERMILK [CULTURE SODIUM CITRATEJ CANOLA AND/OR SUNFLOWER OIL, CANE SUGAR EXTRA VIRGIN OLIVE OIL SEA SALT GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE),
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English