Cheese & fruit

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100g of Cheese & fruit contains 470 calories (kcal), 20g protein, 37g carbs and 28g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16 g
SaltHigh salt 1.9 g
EnergyHigh calorie density 470 kcal
ProcessingProcessed
SugarSome sugar 17 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreSource of fibre 3 g

Calculate by serving size

Quantity
Serving
470
kcal
20.0
protein
37.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 30% Fat 53%
NutrientAmountLevel
Energy470 kcal
Fat28ghigh
Saturated16ghigh
Carbs37g
Sugars17gmoderate
Fibre3g
Protein20g
Salt1.9ghigh

Common Questions

How many calories are in Cheese & fruit?
Cheese & fruit contains 470 kcal per 100g.
Is Cheese & fruit ultra-processed?
Cheese & fruit is NOVA group 3 (processed).

Ingredients

APPLES (APPLES, CALCIUM ASCORBATE), GRAPES, SHARP CHEDDAR (MILK. CHEESE CULTURE, SALT, ENZYMES, (PASTEURIZED COW'S MILK, CHEESE CULTURES SALT, SEA SALT CRACKERS (ENRICHED UNBLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, RIBOFLAVIN, FOLIC ACID, BUTTERMILK [CULTURE SODIUM CITRATEJ CANOLA AND/OR SUNFLOWER OIL, CANE SUGAR EXTRA VIRGIN OLIVE OIL SEA SALT GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE),

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category